Judul : Third: The Number of Fatal Accidents on The Highway Due to Drowsiness
link : Third: The Number of Fatal Accidents on The Highway Due to Drowsiness
Third: The Number of Fatal Accidents on The Highway Due to Drowsiness
Third: The Number of Fatal Accidents on The Highway Due to Drowsiness - In addition to alcohol, the second greatest scourge on the road is drowsiness. She especially devastating youth and drivers. Prevention, nothing can replace a nap."You have to stop at the first signs of drowsiness" is a constantly reminded by the road safety message. Yet the figures are frightening because one third of accidents are fatal highway due to falling asleep at the wheel . Microsecond enough. But that everyone knows.
Sleep debt
What is less known however is that our weaknesses are the same face to sleep: - between 2:00 and 5:00 in the morning and 13 to 15 hours of our time sleepiness is maximum. The slightest sign should not fight and you have to stop for a real nap 15-20 minutes - great meals we sleep, but also sugar taken too much - the "sleep debt" is quasi-mathematical any hour of sleep lost in the days preceding stacks with others to accelerate sleep. Young people are particularly affected by this phenomenon as well as drivers.
Pathological sleepiness
In some cases, because the pathological sleepiness are due to a particular disease, sleep apnea syndrome. In this disease, patients see their breath catch for fairly long periods during the night. These patients are usually men over 40 years, somewhat overweight. The symptoms that you should put a flea in the ear are characteristic: - nocturnal snoring, - frequent daytime sleepiness sensations - headache morning - attention difficulties and character disorders - feeling tired to get up.. treatments are now available, or to assist them during the night or in an attempt to cure through surgery. Specialized consultations are now available in most major services pulmonology.
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